I just Discovered a NEW Super Tasty, Healthy Snack!

I'm moving this weekend and have lots to do! So, of course, I bought groceries that were going to be easy to just "grab and go".

I bought the following:

1. Blueberries
2. Deli Honey Ham and Turkey (hormone free, and antibiotic free)
3. Eggs
4. Whey Protein Powder...from Nutrition + store in Boca Raton, Fl., but you can get it at http://www.americanwhey.com/
5. Green Beans with Garlic (Pre-cooked at whole foods)
6. Genesis Bread (sprouted bread, flour less)
7. Stuffed Mediterranean Grape Leaves
   
   Today, I just felt like I wanted something different, but quick, 'cause I have to get back to training my Get Fit in 6 group at 6:30 PM. And,I didn't want a protein shake because I wanted something solid.
   

Honey Ham Wrapped

Green Beans!!!

Prep time: 2 minutes

Ingredients:

• Steamed Green Beans with Garlic Cloves(optional)
• 1 Teaspoon of Olive Oil
• Honey Ham

I took out my Green Beans and my Honey Ham, and it clicked! "Why didn't I think about this before? ...I don't know, but the combination is AWESOME!", I thought to myself.

I then wrapped about 8 green beans inside of one slice of Honey ham, and had 3 of those. Just perfect! What can I say? I'm a genius..ha ha!

If you happen to buy the green beans raw (not cooked), all it takes is about 5 minutes to steam them, and no need to add salt...the ham, or even turkey, if you wish, has all the flavor!

I got just about 12 grams of protein, Only 5 grams of fat, and tons of fiber and antioxidants! Yey!

I definitely encourage you to try it. It will hit the spot if you want something crunchy (don't overcook those green beans) and tasty!

On the look out, Lots of Love,

Coach Yari

P.S. Don't forget that now I can Coach you in your very own home through my Getfitin6 Online Program: http://getfitin6.com/OnlineTraining/index.htm